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The Daily Regimen:
  • Take one packet daily whenever and wherever mom life takes you.
  • If swallowing vitamins isn’t your thing, consider breaking them into your favorite drink, oatmeal, or yogurt.
Mom Bod: 
  • Take 2 capsules daily.
  • Pairs nicely with our Mom Brain Postnatal DHA for more comprehensive support.
  • If swallowing vitamins isn’t your thing, consider breaking them into your favorite drink, oatmeal, or yogurt.
Ounces: 
  • As your supply fluctuates, take more or less to help you meet your goals:
    • 2 capsules/610mg  per day is recommended
    • Increase to as many as 24 capsules/7320mg per day
  • If swallowing vitamins isn’t your thing, consider breaking them into your favorite drink, oatmeal, or yogurt.
Mom Brain: 
  • Take 2 capsules daily, ideally with food.
  • Pairs nicely with our Mom Bod Postnatal Multivitamin for more comprehensive support.
  • If swallowing vitamins isn’t your thing, consider breaking them into your favorite drink, oatmeal, or yogurt.